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Having relationship troubles, is your best bud driving you up the wall? Does your family sometimes seem like they’re from some strange unknown planet? Is your work schedule dragging you down on a corporate leash?

For problems big, small, silly or serious there’s simply no such thing as a trivial predicament or concern. You're stressed and need help, Dear Hana's the Key!

Whatever tight spot you’re in, there’s always an answer/solution so write to DearHana@stylinzine.com for prompt answers and a way out of the stickiest or most mind boggling problems. Isn't it time you put a lid on anything and everything that’s bringing you down?

 
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My Boyfriend’s moving away for college, how do I deal?

Dear Hana,

My heart is aching as I type this. My boyfriend is 3 years older then me and I am a freshmen in high school. I met him at an art school I busted my a** to get into. I just fell in love with him. He accepted my feelings and together we are happy as can be. There is just one problem....he is going off to college.

He said that he didn't want to go off to college and see another girl and fall in love with her and break my heart while I am back here waiting for him. In other words he thinks we are going to have to break up. I do not know if he is doing this for my best interest or not but it is just killing me. I know that it is going to break me.

To be honest I love him so much that I am willing to wait. I just don't want to lose him. When he holds me I feel happy and relieved. I have never met someone so kind, gentle and loving in my life. When we are together I can be myself. When we kiss my world stands still.

I just want his happiness even if we are apart. The thing that I fear the most is, this year I am starting a new school and I am going to have to make new friends. I worked so hard and the thing is my life right now is perfect in every other way. I love him and I want him to be happy, I can't just let him go, but I can't fight for him and strangle his dreams.

Sincerely,

—Break-up Woes

 

Dear Break-up woes,

There are many things in life that are easy. Love is not one of them. You’ve met your first love and chances are you’ve been selective about the guys you date, leading to your very real feelings right now. “I love him and I want him to be happy” – that says it all. Love is about wanting the best for the other, in other words do the reasonable thing. The two of you don’t know each other for long so take it easy. Falling in love shouldn’t be about giving up the rest of your life. You both have school/college ahead of you and that’s where your focus should be. Focus on your new school and making new friends while he does the same in college, keep in touch if possible and grow as friends (try not to lose that) and as individual successes. Don’t worry too much about, how meeting other people may influence either of you, it could happen whether you are a part or not.

Relationships that are solid are the one’s that can stand the test of time. A good relationship is about friendship, honesty, compatibility and a mutual spirit to root for the other. So do just that, for him and for your own future.

The perfect match is someone who makes you happy, someone who makes you smile, makes everything seem better, comfortable and blissful. And while in your case it may seem like you’ve found it (and you may have) don’t be hasty in what you do as a consequence, if the two of you are best for each other then you’ll know it in the long run, time a part won’t hinder much, in fact time a part would bring you to better realization.

You’re both young and have your whole lives ahead to learn from, so take that leap to discover ‘you’. Take in your new surrounding, get to know a new group of people, and explore life to help you come to a better understanding of who you are and what you want. 

 

 

How do I become ‘comfortable’ with the way I look?  

“……it's normal for weight to fluctuate while your metabolism develops and adjusts to your lifestyle in terms of how much you exercise or burn calories and your diet.

Dear Hana,

I am 19 years old and am afraid I might have somewhat of an eating disorder. I loose and gain kilos VERY quickly. I restrict myself from junk-food most of the time but then over-eat at other times. I'll see cake in the refrigerator for example and I'll say to myself 'no, I can’t eat that' but later, I’ll end-up eating several slices of it all at once. I am constantly fearful of becoming fat. I'm fine with myself now, but I still think that I need to lose some weight. My family often comments on how I am too skinny and bony but I disagree. I've already been to a doctor a few times and she said I'd be fine once I got to my 'ideal weight. I think, I like the way I eat; I just want to be healthy, feel comfortable and like the way I look.

— scale fraught

Dear scale fraught,
Not to worry, it's normal for weight to fluctuate while your metabolism develops and adjusts to your lifestyle in terms of how much you exercise or burn calories and your diet.

A healthy diet is one that incorporates a variety of proportionate servings from each food group (protein, dairy, carbohydrates, vitamins/minerals and even ‘some’ fats). Remember to portion control, avoid over indulgence/binge eating, especially on empty calories. Exercise, (of any form, be it jogging, dancing, playing a sport or whatever else), is also important to help you stay healthy, active, energized and best of all, feel incredible about yourself.

As for your ideal weight, well that parallels your height, age and lifestyle; there’s also your bone density to consider so avoid judging weight based on the number on the scale alone. Talk to a dietician/nutritionist to workout your stats and body type. Self perception of one’s image is about confidence; it comes down to knowing your strengths, to flaunt and knowing your weaknesses, to work on.

   

My Best friend did a 360

 

“Amidst friends, there’s simply no room for arrogance.”

 

Dear Hana,

I have a problem. My best friend has lately become really different. She has another group of friends and when she's with them, she acts self centered and haughty (like she’s better than me and our other friends), she comes a across as ignorant. I think she deep down has a confidence problem. She always boasts about herself and tries to compete with me non-stop over just about everything.

There is a group of us who’ve been friends for quite a long time but neither of us can figure out what’s going on here. We all want to stay her friend but her behavior is driving us crazy, when we spend time together, the rest of us just about feel invisible because it is always about what ‘she’ did/will do/wants to do, etc…What should we do?

Thanks!

— Peeved

 

Dear Peeved,

Well it’s very astute of you to acknowledge your friend’s insecurities and desperate need to boost her own ego and self extol. So what’s brought on this change in disposition? Well it sounds like the new clique she is spending time with, may have something to do with it. People we associate with, (especially those with dominant traits) have an uncanny way of influencing our personalities.

Keeping blame where it ought to remain, the bottom line is, she has turned into an obnoxious snob, whatever the reasons such behavior simply doesn’t cut it. Amidst friends, there’s simply no room for arrogance.

Your friend needs a reality check. She’s showing off, in front of the wrong people, you know her well enough to say it like it is, so talk to her about what’s going on.

While you might be inclined to play along with your friend’s idiosyncratic means to grooming social status, take heed that while this may be a sudden jolt of vanity, it may also be a cry for attention. Sometimes people behave uncharacteristically as a cover up for something else.

You and your other friends ought to let your now estranged best friend know that as much as you and the others may adore her, she needs to get over herself and stop being so self-involved. Help her realize that her new attitude simply isn’t impressing anyone, in fact it’s far from acceptable, it’s callous, uncalled for and more than a tad embarrassing (for her).  

 

Date Rape

 

Dear Hana,

When girls are raped they are affected in many ways, for me there seemed to be no reaction.

Last summer I had gotten past tipsy (but not drunk) at a party having a few drinks with this guy. He started to feel me up and touch on me but it was as if I couldn’t respond. When he started taking my clothes off I realized what he wanted, but it didn’t quite hit home that he wanted to have sex with me until I saw him pull down his pants. That’s when I started freaking out. I tried to get away but the alcohol slowed my reflexes. He pulled me back to him got on top and shoved it in. I tried to fight him, I was crying, kicking, and begging him to get off of me. He kept hushing me and acted like he couldn't hear what I was saying.

He finally got off of me; I threw on whatever clothes I could find and ran out. My best friend followed after me trying to figure out what was going on. While his friend went down to see what happened. The guy that forced me to have sex came to the room that I was at he told me that I came on to him and wanted to do it. I was convinced that he was right, I wasn’t sober yet and my mind couldn’t comprehend the whole situation. Even to this day I'm not really affected by the whole situation; it’s as if it never happened. Is there something wrong with me?

— IP06  

"when it comes to truly traumatic experiences especially those like yours in which you felt powerless and under someone else’s control, the brain often shuts and blocks out the (bad) memory to help you cope. You are in a state of ‘numb’ thus non-reactive. "  

Dear IP06,

There is nothing wrong with you. You feel as though ‘as if it never happened’ because of two reasons. First being inebriated you were out of clear sense of mind therefore there is no real memory attached to help you remember, also when it comes to truly traumatic experiences especially those like yours in which you felt powerless and under someone else’s control, the brain often shuts and blocks out the (bad) memory to help you cope. You are in a state of ‘numb’ thus non-reactive.

Sex with someone who is intoxicated is wrong; there are no ifs or buts about it. Lame claims like you came on to him are bogus; his futile attempt to convince you that nothing had gone wrong.

The simple points here are, you were tipsy, therefore not in conscious frame of mind, and you said ‘no’ that’s enough for any guy to respect your wishes, pack up his goods and head for the door. Instead this deplorable guy took advantage of the situation and ignored your resistance, the kicking, crying and pleas for him to get off.

Parties can often get out of hand and considering the fact that you only had just a few drinks but where unable to control your reflexes it is possible that aside from taking in a few drinks someone may have slipped something in you drink like Rohypnol a party drug most commonly referred to as the date rape drug.

 

To practice vigilance in parties please keep the following in mind:

a)     never leave your drink unattended

b)     never drink with strangers

c)     never accept drinks from strangers/people you don’t trust

d)     never attend parties alone

e)     attend with a close clique of friends and keep tabs on each other

f)      it’s a party, so avoid solidarity and stick with the crowd

g)     keep drinks to a minimum (never get drunk), steer clear of drugs and never drink on an empty stomach

 

*original letters from readers seeking advice have not been edited.

Additions to the archives coming soon

* Dear Hana is a syndicated column

 

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