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Dr. Fran Harris WILL THE 7
Spiritual Strategies to Help You Discover Why You Are Here and
How to Live Authentically Fran Harris understands how to inspire, teach
and transform people in a way that honors where they are yet challenges them
to move in the direction of their wildest dreams. Each year, she addresses
over 100,000 individuals including corporations, entrepreneurs,
universities, high schools, women's events, spiritual retreats and business
conferences. As an empowerment coach, she works with individuals to help
them find the power within them to pursue their life's work and dreams. She consults and trains solo entrepreneurs,
emerging businesses and Fortune 100 companies. Her experience as an elite
athlete and former Procter & Gamble sales executive give her unique
insights into teamwork, peak performance and human potential. In 2005, she
founded the 100 Women Millionaires Challenge, an accelerated business and
wealth-coaching program. A
former ESPN, Lifetime Television and Fran
was the first woman to host her own sports talk radio show in She is also a Certified Personal Trainer &
Sports Nutritionist. She currently hosts a fitness and wellness segment, Fit
With Fran, which airs on TV One in more than 30 million homes. Inc. in February 2007. She was a member of the
Houston Comets' first WNBA Championship team in 1997 and has played
professional basketball in |
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INTERVIEWS |
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Fran Harris, Will the Real YOU Please Stand Up?
Fran
Harris: I was covering the WNBA as an announcer for Lifetime Television. After
the game the producer came over to me with a huge smile. “Great game,
Fran”, he said. “Ya know, you’re one of the most engaging people
I’ve ever met – OFF camera. if the television viewing audience ever
gets to see what we get to when you’re not on air, your television
career will have no limits.” That was defining because it showed me that
I was only giving a portion of myself – not all of me – when I was on
the air. It changed the way I did my job but it also had greater
implications for how I started to live my life. More real. More me. Stylinzine.com: Conflict
seems to have become a pesky roach that simply won’t die? What in your
opinion is the reason behind people expressing opinions for ‘venomous’
reasons rather than making an intelligent point? Fran
Harris: Fear, plain and
simple. We’ve been conditioned to hurt rather than heal. So, when
conflict arises our first instinct is to attack. We perceive venom as
power, when actually it exposes our frailty as humans. Power is in
healing. It’s in kindness and love. Stylinzine.com: In
your opinion what some of the best ways to approach conflict resolution? Fran
Harris: I have a saying: the
hard thing and the right thing to do are almost always the same thing. So
to resolve conflict we must first not be afraid of it. We must see it as
an opportunity to grow and learn more about ourselves and the people in
our lives. Stylinzine.com: What
is the main reason behind most conflict, are people just plain grouchy and
pugnacious or is it ego? Fran
Harris: Conflict in and of
itself isn’t “bad”, it’s necessary. Conflict is nature’s way of
helping us to mature and stretch ourselves as human. So conflict is as
natural as rain or sunshine. We can’t grow if we’re not challenged;
it’s just not possible. So, there’s no judgment in conflict itself.
The ego comes in how we approach conflict. Stylinzine.com: In
you opinion, why do so many people make the wrong choices in love, career,
money, family, and business and repeat their mistakes? Fran
Harris: I don’t believe in
mistakes. I believe we make decisions that either lead us closer to our
desired outcomes or away from them. So, whatever we choose to do we must
ask ourselves, “Is this taking me closer to what I want or away from
it?” If we asked ourselves that question we’d get more of what we
wanted – healthier relationships, more money, greater happiness. Stylinzine.com: In
your opinion what are some of the reasons behind why people struggle to be
authentic? Fran
Harris: Being real is not
hard. What’s hard is not being attached to what people will say or think
about us if we show our authentic selves. That’s what keeps people from
being authentic. Going back to the producer who was essentially asking me
to be more authentic on-air. I was too worried about the judgment of
others – that’s why I wouldn’t be “all” of me on air. Ironically
my career skyrocketed after I made the decision to be more authentic. Why?
Because nothing sells better than authenticity. Stylinzine.com:
What inspires and motivates you most to be the real you? Fran
Harris: I
feel in complete integrity in being me. I am inspired each time I don’t
succumb to the ego’s invitation to be unkind to other or afraid to walk
in my own light. I’m motivated each day by being more real, more honest
and more daring. I see how this one powerful shift not only transforms my
life but also those I come in contact with. |
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Janet Heller, author of How
the Moon Regained Her Shape Janet
Heller is an Assistant Professor within the English Department and
Women’s Studies
Department at Janet
Heller, How the Moon Regained Her Shape Stylinzine.com:
What in your opinion is
the first thing to consider in viewing the bully’s reasons to act out,
as what makes a bully a bully? Janet
Heller:
Bullies are often unhappy with themselves and act out their
frustration by hurting other people verbally or physically.
While any individual may occasionally make accidental stupid
remarks or touch someone accidentally, bullies tend to repeat their taunts
or attacks frequently, and bullies intend to hurt their victims.
I feel strongly that many bullies could benefit from counseling
with a good psychologist or social worker. Stylinzine.com:
If a child is being
bullied, many keep the trauma a secret, in such instances what are sum
telltale clues to look out for? Janet
Heller: Every child will react
differently to bullying. When
I was bullied in elementary school, I came home and cried.
(I told my mother about the bullying, but she did not help me.)
Other children may become withdrawn or angry.
Only an adult who knows the child well will be able to tell that
the kid is upset. I recommend
asking the child gently whether anything is upsetting him or her.
Stylinzine.com:
What is the best way to
help someone being bullied? Janet Heller: Teachers, parents, relatives, coaches, Scout leaders, religious school teachers, and ministers need to keep communication lines open and listen carefully to what the child is saying. If the child wants help with the problem, the adult can suggest options and let the child decide which option he or she wants. For example, my mother might have suggested that I could tell the teacher because my bully was in my classroom at school. Or my mom could have offered to phone the parents of the bully to ask them to discuss the problem with their daughter. Because bullied kids often have lowered self-esteem and self-confidence, adults can praise the children and point out that they have friends and relatives who admire them. If the bullied child remains depressed, the family or teacher may want to seek the help of a child psychologist or social worker. There
are also many books on the topic of bullying that families and
organizations can discuss. WTTW
(a public television station in Stylinzine.com:
Can bullying be prevented?
If so how? Janet
Heller: While we will never have
a perfect world free from all bullying, I feel strongly that we can do
more to prevent bullying. Many
schools and other organizations are conducting anti-bullying workshops for
kids. A psychologist or social
worker or trained teacher can teach children that we need to respect other
people and treat them kindly, no matter how different they are.
No kids, regardless of how big, strong, or popular they are, have
the right to hurt other people verbally or physically.
Kids also need to learn that they are a community and that they can
stand up together against a bully. Workshops
can urge children to report bullying to other kids and to adults.
Many schools have a “Bully Box” for students to anonymously
report bullying. This makes
kids feel safer because many bullies threaten to hurt anyone who tattles
on them. Adults need to take bullying seriously and to listen to kids’ complaints. It is a bad idea to tell a bullied child, “Sticks and stones can break my bones, but names can never hurt me.” Bullying does hurt kids’ feelings and their bodies. I know kids with broken arms and legs due to bullies. I
also feel strongly that organizations need strict penalties for bullying,
such as suspension from school or from other activities.
Also, persistent bullies often need counseling from a professional
therapist. Stylinzine.com:
How much of childhood
bullying experiences (both the bully and bullied) affect adult behavior? Janet Heller: Without treatment, some bullies grow up to become sociopaths and criminals. Bullies may join gangs that attack individuals with weapons. Adult bullies mistreat co-workers and colleagues in organizations. For example, sexual harassment is one form of bullying. Bullies may abuse their spouses and children. Victims
of bullies may grow up with lowered self-esteem and self-confidence.
They may have trouble trusting other people.
Their talents may never get fully developed.
Bullies kids may drop out of school and never complete an
education. I was bullied as a child 50 years ago, but I have never forgotten it. I have also encountered adult bullies, and they bring back the nightmares of my youth. Stylinzine.com:
What inspired you to write
How the moon regained her shape? Janet
Heller: I had been reading Native
American legends and saw a dramatization of several such tales.
I decided to write my own legend based on being bullied as a child.
I was also thinking about friends who helped me when I had problems
as an adult. The moon in my
story resembles me, and the sun is a bully.
Round Arms and other characters in my story represent friends who
helped me recover from traumas. Stylinzine.com:
What do you hope
your readers will most gain and take away from the book? Janet
Heller: I
hope that my book (How the Moon Regained Her Shape) will encourage a child
to find caring friends. Also,
my book shows that these friends can be very different from the child.
The book also encourages children to tell other people about their
problems and reassures kids that they can regain their happiness and
self-esteem. |
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Mary
Neighbour SPEAK
RIGHT ON Mary E. Neighbour studied as a psychotherapist
before returning to a career in writing, specializing in creating memoirs
and family histories for individuals. She developed an ear for
first-person narrative and an abiding interest in depicting the
fully-lived experiences of a past era that remain relevant today. Her
short fiction has won awards and has been well recognized. Speak Right
On is her first novel. Mary Neighbour, Speak Right
On
Stylinzine.com:
First
of all thank you for taking the time to answer some of our questions.
Please tell us a little about your self and new book – Speak
Right On. Mary Neighbour: Thank you for your interest.
I'm really delighted to provide these paragraphs in advance.
Please let me know if you would like further information.
Stylinzine.com:
What had inspired your work? Mary Neighbour: First it was my own ignorance—I saw a
commemorative plaque in St. Louis which said something like: "Dred
and Harriet Scott, whose suit for freedom became the subject of the 1857
U.S. Supreme Court decision that led to civil war…"—and I
couldn't remember whether the Scotts won or lost the case.
Next,
as I tried to learn more, I became increasingly frustrated that there was
so little information about the actual lives of these people.
In particular, I wanted to know who was this man who triggered a
civil war? How did an
enslaved, illiterate man reach the Supreme Court? What
I could learn about Dred Scott, the man, was scant.
Scant, but tantalizing. The
few news reports about him that were published after the Supreme Court
decision were wildly contradictory. I
decided to focus on quotes that were attributed to him.
Such as: There
is not a drop of the white man's blood in my veins. My ancestors
were free people of I
responded strongly to the pride and eloquence of this statement, to the
solid sense of identity, as well as the implicit sophistication regarding
any notions of white superiority. Another
magnetizing quote, just a fragment, occurred when Dred Scott was asked
about Henry and Taylor Blow, the sons of his original slave owner.
He referred to the Blow brothers as: …
them boys I was raised with. I
became confused as further research informed me that Dred Scott was
considerably older than Henry and Taylor: as much as 15 to 20 years older.
Was this phrase a colloquialism?
Or did it express an abiding affection and intimacy? Of
course, these two brothers would prove indispensable to Dred Scott's
struggle to win his freedom. History
is clear about that. They
found him lawyers, put up the bond money, helped sustain the Scott family
through the tedious years of litigation, and they ultimately were
responsible for the manumission of Dred, his wife, and daughters.
This relationship between Dred Scott and the family who owned him
fascinated me. It became a
strong motivation to learn more. A
final quote attributed to Dred Scott sealed my fate as a researcher into
the life and times of Dred Scott: I
thought it hard that white men should draw a line of their own on the face
of the earth and on one side of which a black man was to become no man at
all, and never say a word to the black man about it until they had got him
on that side of the line…. I
began to "hear" the voice of Dred Scott.
He was engaging, a man with a nimble mind and a fluent tongue.
Though he was denied an education, he was articulate, even
eloquent. Though he was
enslaved, his voice reached the U.S. Supreme Court.
And
I wondered: what happens to an agile mind that is deprived literacy?
What happens to eloquence that has a bit shoved in its mouth to
hold down the tongue? The
paradox fascinated me. At
first I questioned if he perhaps pretended to be illiterate.
Stories exist of slaves who did just that, for fear of punishment.
But it was the first quote, the expression of pride in his African
ancestors, that swayed me toward believing that his power with words came
from his African heritage, from the griot tradition of storytelling and
history keeping, and that the power of this legacy lived in Dred Scott
independent of both literacy and slavery.
The more I explored this rich heritage, the more I understood the
roots of much of our current wealth of myth and lore.
It
took only one more ingredient to launch me on writing this novel.
I read a brief parable, the satchels tale, that became the crucible
in which I could mix all the ingredients I had researched, and blend in
the many more I would need: At
the beginning of the world god set down two satchels.
The white man come along, opened the one, and claimed the paper and
pencil. The black man come
along, opened the other, and brung up the hoe and reed flute.
Some say this explain why the black man be slave to the white
man…. Stylinzine.com:
history
obviously has a huge effect on life today, however do you think the
generation today knows enough about their past or appreciate the lives
rewarded to them? Mary Neighbour: I think the thing about history is that, for
most people, it doesn't really become interesting until you're in your 40s
or older—whether it's world history or the history of your own family.
I'm no different than many others in this regard.
The
great advantage for today's younger generation is that we have so many
vehicles for absorbing and digesting history, such as film and internet
and, of course, fiction and non-fiction books.
So, if Dred Scott didn't "grab" you in 9th
grade history class, then maybe my novel will; and if not my novel, maybe
there will be a film some day; and if not that, there are people out there
right now on the web, blogging about the legacy of slavery, reconciliation
and reparation, not to mention on-going slavery right now, today, in our
world as we live it. Stylinzine.com:
What
element of history do you think is most relevant today? Mary Neighbour: There are two, quite different, aspects of
the Dred Scott history that remain relevant today: 1
– 2
– The course of the legal controversy in the Dred Scott case demonstrates the wisdom of our Constitution's
division of powers, the importance of an independent judiciary, and the
dangers when a single political party dominates all three branches of
government. Stylinzine.com:
What inspires you most in your life, career and consequently your writing? Mary
Neighbour:
I was born in the late 1950s in a small, working-class neighborhood in
southern |
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The
book also taps into the successful format of the Chicken
Soup books, but it sets itself apart by offering teens applicable advice
for the struggles they face today in a entertaining style. Each chapter
includes pop culture trivia, instructions on how to live “outside the
box” and the most fun part—quizzes that test how teens deal with
specific issues. This
inspirational and informative read can help teens everywhere learn to deal
with their real-life problems. Pick up a copy today for yourself or for a
teen in your life and find out the keys to a less stressful adolescence. - Laura Barganier
Chicken
Soup for the Teenage Soul: The Real Deal Challenges Stories about Disses, Losses, Messes, Stresses and More Co-authors Jack Canfield, Mark Victor Hansen and Deborah Reber
REVIEW
A Must Read! Chicken
Soup for the Teenage Soul: The Real Deal Challenges: Stories about Disses,
Losses, Messes, Stresses and More shows modern teens how to handle the
issues they confront through the accounts of teens who have experienced
them. The
third book in the Real Deal Series
gives voice to such issues as bratty brothers, self esteem, peer pressure,
unfair teachers, living in a world of fear, parental divorce, illness and
death. All teen readers should find a problem with which they can relate. From stories to poetry, the compelling anecdotes included in the book offer fresh and honest perspectives from real-life teens as well as commentary from the authors. The accounts from the brave teens were nothing less than moving.
EXCERPTS From the Book
Living
in a World of Fear I
am absent-mindedly jingling my keys while waiting in line at the grocery
store when the girl in front of me buying a frozen pizza strikes up a
conversation. She
asks me what high school I go to. “ “Oooh,”
she says, a look of realization dawning on her.
“That’s
where the crazy girl used to go.” “No,”
I correct her, doing my best to hold back a flood of anger.
“That’s where Kelley
used to go.” It
has been almost four months since high-school junior Kelley Kaminski was
arrested on multiple counts of interfering with an educational institution.
While the story of planned school shooting may not be front-page news
anymore, it definitely hasn’t stopped impacting the lives of all who knew
her. What
was of prime concern to many of us students, however, was not our safety,
but the manner in which such threats were being handled in the
post-Columbine world we live in. Case in point: Two weeks after Kelley’s arrest a commotion was caused among faculty and some parents when a student wore an “I Support Kelly” T-shirt to school. Never mind that the shirt was referring to sing Kelly Osborne. The new policy at school seemed to be panic first and ask questions later. Would
Kelley have violently killed classmates and teachers from her own high
school? We will never know.
Personally, I would like to believe she wouldn’t have, that her
threats were hollow and made in the heat of emotion.
She made a mistake, however, by putting her threats on paper.
They became real, and authorities became involved. Was
I scared when my boyfriend frantically called me and told me there had
been a planned school shooting? Absolutely.
I remember turning on the local news to see swarms of cop cars
outside my school, transfixed by the breaking news report.
It seemed so unreal, as though it should have been happening to
some other school-anywhere but here. It
was only later as the facts came out that any of us were able to think
rationally about it. And
it’s interesting to realize what doesn’t get publicized on the news
and in the paper. Kelley had
been held back because of a learning problem, and as a result she was a
year or two older than everyone else in her grade.
Those close to her knew that she had family problems and was on
medication for her mood swings. No
one seemed to care about that, however.
All you have to do is say the words “school shooting” and
people get so caught up in fear that they don’t even listen to the rest
of the story. In
this post-September 11th world we live in, sometimes fear
overpowers rational thinking. Most
students are now afraid to even say the word “gun” on campus or even
type the word “bomb” into an Internet search engine for fear they will
be accused of committing a crime. Caution
is a necessity, but when precaution turns into misguided fear and panic,
we have a problem. Instead
of being remembered as a troubled, confused student in need of guidance,
Kelley Kaminski will always be remembered as the “psycho” who wanted
to blow up our school. Amidst
our fear of safety and even public dissention we have overlooked the facts
of the story, satisfied with believing the rumors that spread like
wildfire around the school in the days after the incident. Franklin
Delano Roosevelt once said, “We have nothing to fear, but fear
itself.” I wonder what FDR
would think of the world we are living in today, where our media focuses
on the negative and often fails to present unbiased stories. A
week ago, Kelley Kaminski was sentenced to an intensive seven-month
probation. She was only
seventeen years old. People
usually tend to fear what they don’t know or don’t understand.
Now, weeks after Kelley’s arrest, many people don’t remember
what counts she was even charged on. Some
don’t even know if she was convicted or not.
All they know is that Yes,
I am concerned about the increase in school violence in recent years. I
am terrified, however about living in a country where fear continues to
motivate our actions and dominate our minds. - by Sara Sacco, Age 17
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Silent Scream ................... by Ashley Yang, Age 16 |
Anorexia .......... by Claire Deden, Age 15 |
If Roses Can Be..........by Lyssa Hogansen, Age 12 |
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I
Just Want to Be Me ............
by
Isabel Thottam, Age 15 |
One Cut ............ by Taylor Davis, Age 12 |
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Deborah
Reber
is a teen and tween expert who’s most recently co-authored Chicken Soup for the Teenage Soul’s The Real Deal:
Friendship and writing
the first books in a new series for PBS’s teen website, It’s
My Life and Nickelodeon’s tween
girl property, EverGirl.
Reber is the co-editor and co-publisher of Bold
Ink: Collective Voices of
Women and Girls. Before becoming a
full-time writer, Reber worked in Children’s Television developing
original programming for Cartoon
Network, managing projects for Blues
Clues (Nickelodeon), and
producing an international campaign championing children’s rights for UNICEF. She resides in
Erika Sumner, PR by the Book For
more information
visit www.hcibooks.com |
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